how to get 20% faster with this simple training method
Published 5 hours ago • 515 plays • Length 9:27Download video MP4
Download video MP3
Similar videos
-
9:31
best training methods to get faster as a runner | is 80/20 training a myth?
-
9:10
how to run 5 kilometers in 20 minutes: your 12-week training guide
-
8:14
how i dropped my 5k time from 18:20 to 16:30 in just 3 weeks
-
11:13
maximize your running with just 5k a day: quality over quantity training
-
9:15
get faster now: 5 free ways to improve your running performance now!
-
9:44
do this for 20 minutes to run faster
-
6:48
improve your running style: step-by-step guide to running faster and more efficiently
-
12:23
how to run 10 kilometers in 40 minutes: your 12-week training guide
-
11:35
marathon training: the 2 hour principle
-
9:31
is the sub-3-hour marathon overrated? here’s what no one tells you!
-
7:58
the magic of 400m repeat workouts (and the details)
-
9:41
unlocking your potential: the power of 20-minute interval training
-
8:43
how to add interval progressions: improve your pace and endurance
-
10:18
get faster in 30 days: key training sessions to boost your running speed
-
0:13
this mistake can kill your speed
-
8:53
my daily plant-based diet: fueling training & recovery for peak performance
-
0:22
increase your swing speed with this move! #shorts
-
10:21
mastering the pro running training session: step-by-step guide to 20x400m
-
7:35
how long does it take to get fast using intervals? the science of speed and progression
-
5:04
easy running for faster times: tips and techniques
-
0:40
unlock your speed: master the 5k with smart training! 🏃♂️💨
-
7:16
simple steps to become a faster runner: easy tips for speed gains