how to get more flexible [diversify your toolkit]
Published Streamed 5 years ago • 734 plays • Length 24:33Download video MP4
Download video MP3
Similar videos
-
16:59
how to get more mobility [active mobility explained]
-
16:32
how to get more mobility [mobility training explained]
-
20:09
how to get more flexible [treat stretching as a workout]
-
18:13
how to get more flexible [mobilise and strengthen opposing muscles]
-
3:39
bonnie guide: become a pro bonnie fast (brawl stars)
-
41:17
my hanging, handstand, mobility & flow workout - day 78 [4k]
-
10:53
rethinking stretching exercises for beginners
-
0:53
2 steps for instant adductor flexibility
-
18:07
how to get flexible when you've no time to stretch
-
8:29
do this to get flexible fast (strength for flexibility)
-
6:29
how pnf loaded stretching = the magic formula
-
0:24
worst hamstring stretching mistake (don't do this!)
-
0:11
struggling with the splits? try these instead ✅ #shorts
-
23:35
how to get more mobility [pnf stretching]
-
6:05
how to go from beginner to advanced flexibility
-
0:23
how to mobilize tight hip flexors
-
0:52
here's how you loosen up those tight hips - hip flexor opener
-
28:19
strength and flexibility [how to combine both]
-
0:46
gain flexibility as fast as possible #shorts
-
21:59
how to get more mobility [with myofascial release]
-
4:30
how to: front split [start with active front splits]
-
1:00
strength vs. flexibility - you can't ride 2 horses with 1 ass