how to get upside down - pole dance tutorial
Published 12 years ago • 279K plays • Length 3:05Download video MP4
Download video MP3
Similar videos
-
24:03
how to invert ? the ultimate guide | beginners pole dance tutorial
-
6:38
pole dance tutorial: how to get upside down without inverting #poledancetutorial #beginnerpoledance
-
3:06
10 basic inverts - upside down pole dance moves
-
29:33
beginner pole dance exo choreo - class 1 - step by step tutorial - 30 min class
-
4:21
shoulder stand basics for beginners | pole dance floorwork *no pole needed* | vera dresden
-
7:04
pole dance invert strength exercises (with no pole )
-
3:22
how to invert on spin pole
-
4:43
how to get inverted or upside down on the pole - pole dancing tutorials by elizabethbfit
-
0:17
how to climb the pole | pole dancing tutorial for beginners #poledance #poledancing #fit2flaunt
-
0:30
how to train pole moves in the gym - inversion edition
-
1:47
how to do pirouettes from 5th
-
0:14
exercises to prepare for twisted grip // pole dance tutorial// pole conditioning #poledance
-
0:29
ballerina variation - pole dance tutorial
-
0:20
how to do a shoulder mount dismount// pole dance tutorial
-
0:15
want a stronger invert?
-
0:11
10 year pole dance progress - basic spin to deadlift
-
0:21
the best beginner combo | pole dance
-
0:47
things you might need for pole dancing part 1
-
0:17
pole dance drop - stargazer to superman tutorial
-
1:00
5 ways to exit fallen angel (layback) - pole dance
-
0:25
intermediate pole dance combo// pole fitness tutorial// #poledance #polefitness #polecombo
-
0:22
eros - pole dance tutorial