how to stretch tfl (tensor fascia latae) the right way
Published 11 years ago • 862K plays • Length 5:22Download video MP4
Download video MP3
Similar videos
-
14:20
exercise for tensor fascia lata (tfl pain won't stop!)
-
5:48
how to stretch the tfl the right way - updated instructions
-
5:36
pain in the tfl? exercises for the tfl when stretches don't seem to work
-
7:20
what about rotations in the tfl stretch?
-
5:31
how to relax the tfl if stretching doesn't work
-
0:38
how to (actually) stretch your tensor fasciae latae (tfl) | snapping hip & it band syndrome
-
0:47
tfl (tensor fascia latae) mobility - small but mighty painful
-
7:42
4 tensor fascia latae (tfl) exercises
-
8:15
3 effective tfl stretches (tensor fascia latae) | immediate hip pain relief
-
0:17
tensor fascia latae stretch
-
0:28
tfl / it band stretch (standing)
-
8:54
tools to stretch the tensor fasciae latae and relieve hip pain | dr wil & dr k
-
0:21
supine tfl stretch - tensor fascia latae stretch
-
2:34
exercises for fai: the terrible tfl (tensor fasciae latae)
-
0:48
tensor fascia latae stretch | tfl stretch | dr. steven smith
-
7:53
tight tfl releases (tensor fascia latae)
-
9:50
3 unique tensor fasciae latae (tfl) stretches
-
2:25
stretches for the most ignored hip flexor | tfl/ tensor fascia latae
-
4:16
tensor fascia latae (tfl) | stretches for it band syndrome