how to structure your perfect week of badminton training
Published 2 years ago • 55K plays • Length 14:37Download video MP4
Download video MP3
Similar videos
-
9:16
the perfect badminton warm up: how to get warm and better every session!
-
8:29
positioning in badminton: where and how to position on court
-
25:31
25 min advanced badminton racket skills | train at home
-
5:27
badminton biomechanics: the 4 phases of a shot
-
11:08
explosive start and split step: the secret for fast badminton footwork (part #1)
-
12:17
6 steps to make your badminton racket skills work in a match
-
5:16
dos and don'ts || footwork in badminton ||
-
5:42
more power and perfect height in your midcourt shots!
-
7:18
backhand clear drill - badminton lessons and tips from coach efendi wijaya (subtitle indonesia)
-
6:01
more speed and endurance with multi shuttle training
-
9:27
good footwork need strong butt muscles - badminton training with han jian 20240629
-
16:06
mobility and stability training for badminton players: why, how and what!
-
10:42
badminton training at home: 5 ways to practice with shuttle and racket
-
13:07
7 trainingtools for badminton players
-
3:31
badminton exercise: improve your frontcourt game and defence in doubles
-
7:03
unlock the full potential of your split step | badminton footwork tutorial
-
8:11
badminton training skills for professional
-
23:19
20 min four corners footwork session | technique and coordination | badminton at home
-
13:25
get into the flow - 7 advice for mental toughness in badminton
-
19:10
15 min fast footwork session | badminton at home
-
22:05
20 min basic racket skill session at home | beginner friendly
-
11:19
10 min core strength and stability workout | training at home