how to throw a four-seam fastball
Published 3 years ago • 14 plays • Length 1:16Download video MP4
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![how to grip & throw a fastball (4 seam & 2 seam) with ny mets pitching coach! [pitching grips] ⚾️](https://i.ytimg.com/vi/SBn0DjmxLo4/mqdefault.jpg)
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