the assisted pull up machine is a great piece of kit to help target your lats & your traps!Β #puregym
Published 1 year ago β’ 106K plays β’ Length 0:33Download video MP4
Download video MP3
Similar videos
-
0:22
how to properly use the assisted pull-up machine in the gym with good form (exercise demonstration)
-
11:52
us marine - 5 tips for easier pull ups
-
5:55
how to do lat pulldowns (avoid mistakes!)
-
10:16
how to increase your pull-ups from 0 to 10 reps fast (3 science-based tips)
-
1:12
how to use the assisted pull up machine
-
0:26
how to use the assisted pull up machine #shorts
-
1:30
beginner guide to the assisted pull up machine!
-
6:18
athlete 4 life lower body - contrast sprints, isos, drops, jumps, lifts
-
4:03
assisted pull-up/chin-up & dip machine tutorial
-
2:16
how to use the assisted pull-up machine
-
0:36
"assisted pull ups are a great back exercise" π€‘π€¦ββοΈ
-
2:14
how to use the assisted pull up machine
-
0:33
stop doing pull ups like this! β οΈ
-
0:17
β lat pulldown mistakes you need to π stop doing!
-
0:14
how not to do pull ups β
-
0:14
no pull-up bar at home? no more excuses! #pullups #homeworkout #shorts
-
0:13
how to better engage your back during pull-ups
-
0:32
do your first pull up!
-
0:26
how to do more pull ups! (10 reps)
-
0:26
the secret to doing more pull ups!
-
0:20
how to do pull ups without a pull up bar!
-
0:17
tips to learn high pull-ups