stop stretching before workouts? (new research)
Published 1 year ago • 522K plays • Length 0:59Download video MP4
Download video MP3
Similar videos
-
1:00
this morning mobility routine is gold!
-
0:58
olympian shares🔥2-minute squat warm up!
-
1:00
her leg day warm-up is gold
-
9:11
the perfect mobility routine to get your sh*t together! (based on your body)
-
22:24
leanbeefpatty | warmup routine - full body mobility
-
6:37
5 min warm up for at home workouts (full body)
-
0:58
💪🏼 olympian’s quick shoulder warm up!
-
1:00
her warm-up routine: excellent!🤩
-
0:59
back pain for 8 years until this! 🤯
-
0:44
how to build strong & healthy shoulders
-
0:59
how to warm-up before lifting weights
-
![the daily 10 minute mobility routine [full body release]](https://i.ytimg.com/vi/dBYjU7iBpck/mqdefault.jpg)
11:06
the daily 10 minute mobility routine [full body release]
-
0:59
how to properly brace your core
-
0:59
back pain with deadlifts? (try this!)
-
1:00
how to properly warm-up for squatting!
-
0:57
amazing shoulder pain relief exercise
-
9:17
the most effective science-based warm up & mobility routine (full body)
-
1:00
how to perform a perfect squat
-
0:40
ankle sprain that never healed? (try this)
-
0:57
help, i can’t feel my glutes!
-
8:47
the best deadlift warm up routine