improve yoga asanas by understanding samasthiti
Published 12 years ago • 4.1K plays • Length 5:23Download video MP4
Download video MP3
Similar videos
-
6:32
samasthiti - the n°1 yoga pose - deconstructed
-
14:37
the philosophy of yoga asana
-
3:39
samasthiti with a partner
-
54:48
ask david about ashtanga yoga
-
10:45
pincha mayurasana
-
9:21
let’s learn ashtanga yoga | beginners guide-part 1
-
15:01
interview with gerald disse - part 1 of 3
-
7:10
padangushthasana | ashtanga yoga | hamstrings opening pose | yoga asana step by step | alignment
-
1:38:34
ashtanga with alignment - standing poses, paschimottanasana & marichyasana
-
1:43
setu bandhasana with a bit of help from the arms
-
0:36
purvottansana alternative | ashtanga yoga poses
-
2:18
shalabhasana - 3rd pose of second series
-
1:22:33
introduction to ashtanga yoga for all | beginner's ashtanga
-
1:09:18
ashtanga yoga for beginners mind
-
1:18
adjusting parivrtti parsvakonasana
-
15:53
pashasana step-by-step & variations - intermediate series
-
2:41
adjusting paschimottanasana
-
1:53
purvottanasana
-
1:34:42
ashtanga with alignment up until janu sirsasana a
-
1:37
setu bandhasana upper body
-
2:17
matsyasana aka fish pose