is over-stretching bad?
Published 4 years ago • 10K plays • Length 9:07Download video MP4
Download video MP3
Similar videos
-
4:01
why not to point into a theraband
-
5:07
understanding flexibility - lisa howell and mdm
-
5:13
why you shouldn't release your psoas major - with mdm
-
1:12
common injuries and optimal rehabilitation
-
4:37
why not to pointe your foot into a theraband
-
7:19
assessing over-splits - important info for all dancers and gymnasts!
-
8:08
what specific injuries can you get by overturning your feet?
-
4:36
the pros and cons of foot stretchers
-
8:26
the secret to higher extensions| pt 1
-
7:14
front splits fast flexibility dvd preview!
-
16:19
summer show vlog 2024 | rehearsals, show, more!
-
2:11
an ode to overstretching - with vicki attard and her son george
-
3:38
the dreaded hooking big toe!
-
2:09
how to safely improve range in the hips
-
8:15
get into the front splits fast! - preview of the front splits fast program
-
4:08
fascial mobility explainied - with lisa howell and the ballet blog
-
6:42
sub occipital releases for instant flexibility
-
10:00
don't have a dance physio? don't worry!
-
1:56
level 2 flexibility intensive - teacher training course
-
1:47
anatomy turnout muscles
-
58:39
neural mobility webinar - lisa howell explains how to get more flexible!