is standing in a spinning® class better than sitting? what difference does it make?
Published 8 years ago • 18K plays • Length 7:01Download video MP4
Download video MP3
Similar videos
-
1:20
is it bad to go too fast in a spin class? problems w/ riding at high rpms when indoor cycling.
-
4:34
what is more important, my speed or my level of resistance when spinning® / indoor cycling?
-
5:02
proper standing technique on a spin bike (check your spin form) | spinning form for beginners
-
31:08
30 min spin® class | for beginners & indoor cycling pros | all levels ride
-
5:55
top 10 reasons men should do spinning® workouts!
-
2:49
sitting vs. standing on a spin bike: what's best for your workout?
-
58:57
yee-hop | fun hip-hop & country fusion cycling workout
-
8:08
treadmill vs elliptical vs bike - which one is better?
-
49:32
materclass indoor cycling xavi - www.actibike.com
-
5:34
spinning 101 (the basic spinning guide) 7 things you’re probably not doing right in spin® class
-
7:18
behind the scenes at studio sweat with cat kom. how many strong are we, where from & more!
-
6:26
are you spinning with enough resistance? | how to tell & maximize your next ride!
-
6:54
options for when unable to stand on a spin® bike. you can spin® seated only.
-
32:31
30 minute spin® class - fat torching indoor cycling workout for beginners & all levels
-
0:27
i tried an 18 day cycling challenge to lose weight
-
7:54
how do the studio sweat trainers prepare a class for their ondemand sweaters? find out here!
-
6:12
how many calories are burned in a spin® class? studio sweat straight spin vs spinsculpt kcal burn.
-
8:22
10 studio sweat trainer tips on writing the best spinning® (indoor cycling) classes
-
20:41
free 20 minute spin class workout | it’s all about the power!! (indoor cycling workout)
-
9:19
how to design & lead a spin class even if you cannot hear beat | cycling class instructor tips
-
4:49
good riding posture on a spin® bike. improving upper body cycling position.
-
0:20
biker with massive quads