jerk balance overhead split squat. weightlifting technique ππ»ββοΈ. weightlifting exercises!
Published 2 years ago β’ 198 plays β’ Length 0:14Download video MP4
Download video MP3
Similar videos
-
5:41
find your ideal overhead position in the jerk!! fix your split jerk! / olympic weightlifting
-
1:36
empty bar split jerk warm up / olympic weightlifting exercises
-
0:25
snatch grip power jerk overhead squat. olympic weightlifting exercises. weightlifting technique.
-
8:33
loading the back leg in the jerk! /olympic weightlifting instruction
-
7:30
improve your jerk dip & drive! cues & drills to help you jerk big weight!
-
9:37
3 key points to improve your weightlifting technique
-
2:30
empty bar clean warm-up/ olympic weightlifting exercises
-
0:17
split squat - bilateral elevation
-
0:32
how to do bench split squats using squat wedges
-
0:31
rear foot elevated split squat 225 lbs.
-
6:38
changing the squat | squat technique | squatting smarter
-
0:37
elbow pain on squats?!
-
0:11
split squat w/ jump
-
1:12
kang squat
-
0:43
heavy leg training
-
4:05
what makes this exercise great? - front squat
-
0:16
225 jump squat