single leg lateral hop
Published 6 years ago • 68K plays • Length 0:19Download video MP4
Download video MP3
Similar videos
-
12:22
top 3 plyometric exercises for combat sports | phil daru
-
0:55
jump variations to build power for fighters #darustrong
-
0:50
multidirectional jumps for combat sports #bareknuckleboxing #darustrong
-
5:29
best plyometric exercises for boxing performance | phil daru
-
9:14
strength & conditioning routine of a ufc world champion (analysis)
-
7:24
full body workout for explosive power, speed strength & muscle endurance
-
11:33
kettlebell workout for endurance & knockout power
-
7:55
must do plyometric exercises for karate | @karate55
-
0:47
power exercise for grapplers
-
0:45
explosive power drills with bareknuckle fighter #darustrong
-
0:50
try this exercise for grappling strength #darustrong
-
0:14
3 bodyweight exercises to increase power for combat sports 👊🏼🥊
-
0:43
power movement for athletes #darustrong
-
15:51
top 5 lower body exercises for brutal strength & power
-
0:53
strength exercise for combat sports #darustrong
-
9:14
use these plyometric progressions for athletic performance
-
0:10
landmine exercise for explosivness | mma & boxing
-
4:04
want kicking power? do this 15 minute bodyweight workout
-
0:55
rotational power exercises for combat sports #darustrong
-
0:59
full kettlebell workout to improve power endurance and increase metabolism! - link in comments
-
9:58
key power & strength exercises for boxing 🥊 #darustrong
-
7:15
building explosive power for fighting