keeping your butt down when benching - overland park personal trainer Published 2 years ago • 29 plays • Length 4:19 Download video MP4 Download video MP3 Similar videos 3:52 bench press technique - overland park personal trainer 3:59 bench press tip: how to keep your butt on the bench 3:08 how to find your grip width for the bench press with mark rippetoe 2:34 how to leg drive! increase your bench press