kicking workout challenge | improve leg strength & balance
Published 1 year ago • 10K plays • Length 8:39Download video MP4
Download video MP3
Similar videos
-
14:44
do this routine often to improve your high kicks
-
16:38
balance exercises to improve martial arts performance
-
4:48
how to laugh at full power low kicks w/ shane fazen & sensei seth
-
12:33
leg workout 🔥 world champion fitness challenge | can you keep up?
-
11:45
3 exercises that fix 90% of high kick struggles
-
9:47
7 ways to improve your roundhouse
-
30:23
30 minute boosted fitness walk | walk at home
-
30:55
30 min full body fat burn hiit (no jumping) - ab, core, arm, back, leg, thigh & cardio ~ emi
-
0:33
fast workout for foot speed & leg conditioning
-
4:46
flexibility/mobility for high kick & high kick drills
-
6:39
tips to increase your kicking power
-
0:31
easy setup to land low kick (sparring footage)
-
11:10
fix stiff hips & kick better w/ this simple drill
-
0:45
10,000 days of practicing roundhouse kicks
-
12:56
7 minute leg workout with dumbbells (advanced)
-
14:10
how to improve kicks
-
22:47
follow along jean-claude van damme kicking workout
-
0:18
spar with superlek at your own risk… 😬🦷 #shorts
-
0:27
gabriel varga & bas rutten teach kick takedowns (full vid in description)
-
14:36
at home 10 minute leg workout for combat sports
-
0:59
kickboxing will do this to your body!
-
23:54
at home van damme workout 2 💥 20 minutes