l-sit: step-by-step progressions - back and core training
Published 5 years ago • 208K plays • Length 6:33Download video MP4
Download video MP3
Similar videos
-
8:15
core compression drills to fix your ugly l-sit
-
8:04
from zero to l-sit in 8 steps | l-sit exercises and progression at home
-
17:29
15-minute follow along v-sit & l-sit workout and tutorial
-
16:31
how to l-sit on the floor
-
3:33
how to do an l-sit on the parallettes
-
0:48
how to l-sit step by step
-
23:43
l-sit positioning and programming - gmb fitness skills show
-
2:14
mastering the l-sit: step-by-step progressions for beginners
-
1:00
l sit: tutorial
-
0:17
l-sit | calisthenics for beginners
-
10:15
how to l-sit (3 steps) for beginners - core strength & progressions
-
6:18
try the l-sit for ripped abs | hero moves | men’s health
-
0:33
do this to get the muscle up
-
0:31
learn how to handstand in only 30 seconds
-
0:38
here’s why you should try ring pull ups 🫴