lateral hops over hurdles | physical therapy plyometric exercises
Published 1 year ago • 138 plays • Length 0:06Download video MP4
Download video MP3
Similar videos
-
0:15
lateral low hip to high hop over hurdle | achilles repair | physical therapy exercise | plyometrics
-
7:43
85 of the best plyometric, vertical jump and explosive exercises
-
10:29
10 min plyometric hiit workout - speed / vertical jump workout
-
6:04
plyometric drills for runners with hoka naz elite
-
0:06
double leg hurdle hops | plyometrics | physical therapy | return to sport
-
0:07
single leg lateral hop over hurdles | plyometric exercises for physical therapists
-
0:31
10-36 year olds could jump higher with this plyometric workout routine 🐰
-
0:15
soccer player ⚽️ plyometrics workout to increase performance
-
0:08
low box lateral cuts [2 cut pause] | physical therapy agility drills | return to sport
-
0:14
mini hurdle workout 🔥💨 #shorts #viral #shortsvideo
-
0:18
top 5 box jump drills for vertical jump and lateral power
-
0:12
continuous lateral jump over hurdles | physical therapy plyometric exercises
-
0:41
high hurdle lateral hops medicine ball | plyometric | strength and conditioning exercises
-
0:14
lateral skater hops (plyometric)
-
0:21
plyometric training workout
-
0:06
rebounding hurdle jumps to box jumps for plyometric development in acl rehab
-
0:21
no equipment ❌ workout to increase vertical jump
-
0:16
jump over hurdles with stick | physical therapy plyometric exercises
-
0:07
continuous jump over hurdles | physical therapy plyometric exercises
-
4:39
8 surprising benefits of box jump workout (and 3 risks)
-
0:30
my secret plyometric vertical jump workout 🤫
-
0:09
double leg hop over hurdles - high to low | physical therapy plyometric exercises