learn all 10 scapular movements! #scapularstability #scapularmobility #scapularpain #shoulderpain
Published 1 year ago • 1.6K plays • Length 0:25Download video MP4
Download video MP3
Similar videos
-
0:08
improve your overhead mobility!
-
0:12
scapula movements
-
0:27
shoulder rehab - overhead progression #shouldermobility #shoulderrehab #shoulderpain
-
9:27
10 movements of scapula
-
0:53
scapular scooping for strong shoulder blades -moveu
-
10:21
how to fix levator scapulae pain for good
-
9:54
serratus anterior strengthening for scapula stability (for beginners)
-
9:53
3-way scap circles (scapular muscle activation & mobility exercises)
-
0:08
the best core exercise you're not doing! #corestrength #backpain #coretraining #backpainrelief
-
0:28
4-exercise morning mobility routine! #mobilitytraining #mobilityexercises #mobilitywod #mobility
-
0:33
build a strong core in 360° with these 4 moves!
-
4:00
scapula movements with muscles
-
0:18
scapular upward rotation mobilization
-
3:56
scapula movement | functional anatomy
-
1:11
movements of the scapula
-
0:15
here is some pretty extreme evidence of loss of scapula control and scapula winging!