long & triple jump - how fast do you need to be and are drills of any use? plus channel update.
Published 3 years ago • 3.1K plays • Length 11:03Download video MP4
Download video MP3
Similar videos
-
11:01
speed & power track coaching clinic: heavy v light weights single v double leg plyos & more
-
8:47
long jump, triple jump & sprints what strength training should you do?
-
4:16
must-do hip drills to improve sprint speed
-
4:26
pre-season just what training should you be doing and perhaps what shouldn't you be doing #1
-
3:21
more challenging sprint & jump drills (sprint drills 8)
-
10:03
track coaching clinic your questions answered young athletes' run-ups - triple jump hop - core work
-
14:56
triple jump training: benjamin williams
-
4:42
5 must do long jump take-off drills
-
23:36
long & triple jump warm up progressions
-
9:12
beat lockdown! limited space workout to boost speed, power & fitness reps & set variations provided
-
6:44
how to improve your sprint speed
-
4:06
best jump drills to make you sprint 👀 faster
-
8:01
you need to know this if you want to triple jump far!
-
4:51
how to improve your speed and power with these must-do exercises!
-
1:48
triple jump - jump analysis - speed matters!
-
5:01
sprint drills 14 how to sprint faster - special bar drills to boost turn-over and foot-strike
-
10:27
workout planning - ideas on how to structure long & triple jump training for peak performance
-
8:24
triple jump technique learning from top jumpers. phase ratio, take-off angles, arm action & more
-
8:04
transition training getting faster & more powerful
-
4:56
real workouts early season for jumpers and sprinters
-
5:57
how to improve your jump take-off - for long and triple jump & all jump athletes