lose the hunchback: thoracic spine awakening yoga -- full class (42 min)
Published 7 years ago • 71K plays • Length 42:08Download video MP4
Download video MP3
Similar videos
-
49:38
yoga for upper back mobility knot relief (full 50 min class)
-
51:45
thoracic spine stability mobility for neck and shoulder health and more - full 50 min yoga class
-
1:01:55
shoulder and upper back appreciation slow flow - physical therapy inspired yoga - 60 minute practice
-
46:29
gentle yoga for your back (full length class) with dr. ariele foster
-
43:46
yoga for neck relief - full class (45 minutes)
-
46:29
core hips spine flow - physical therapy inspired yoga - 45 minute practice
-
38:02
restorative-inspired healthy spine yoga practice (full class) with a chair
-
43:03
juice the spine: therapeutic twists, sweetness for hips - full yoga class (43 minutes)
-
55:34
yoga for tight thighs (not simply stretching!) - full class
-
0:24
"around the world" thoracic rotation with scapula mobility
-
49:53
computer body core yoga: stiff from time on your laptop? also want a stronger core? take this class
-
45:20
yoga for spinal traction / lumbar spine release with dr. ariele foster
-
53:10
yoga for quadratus lumborum relief (low back) full class - 55 minutes