lower back stretch: quadratus lumborum
Published 9 years ago • 3.7K plays • Length 0:57Download video MP4
Download video MP3
Similar videos
-
7:03
the best stretch for your ql (quadratus lumborum) | tim keeley | physio rehab
-
0:22
ql exercise
-
0:16
stretches for your quadratus lumborum muscles 👁 #yogatips #qlstretches #qlstretch #qltightness #ql
-
0:30
quadratus lumborum stretch for lower back pain.
-
1:05
the best quadratus lumborum stretching exercise for lower back pain
-
0:44
how to locate the quadratus lumborum
-
0:24
ql stretch for low back pain - how to do it right
-
0:37
dr duke tip: stretch the ql a commonly missed low back muscle.
-
0:33
quadratus lumborum - stretch the ql for relief from lower back pain
-
9:36
how to fix quadratus lumborum pain for good
-
6:38
quadratus lumborum stretch (do’s and don’ts!)
-
0:59
fix lumbar and ql tightness
-
0:59
ql and psoas stretch for backpain and tightness- moveu
-
0:43
building strength in the quadratus lumborum for a pain-free back!
-
0:58
quadratus lumborum stretch
-
0:27
lower back stretch! #shorts
-
0:16
this lower back stretch is everything 🙌
-
0:47
stop stretching your lower back like this | ql stretch
-
10:50
yoga for lower back pain - release your ql (quadratus lumborum stretch)