lumbar spondylolisthesis (best exercises, rehab, advice & myth busting for back pain relief)
Published 1 year ago • 60K plays • Length 8:02
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𝐇𝐨𝐰 𝐭𝐨 𝐝𝐢𝐚𝐠𝐧𝐨𝐬𝐞 𝐬𝐩𝐨𝐧𝐝𝐲𝐥𝐨𝐥𝐢𝐬𝐭𝐡𝐞𝐬𝐢𝐬 or 𝐬𝐩𝐢𝐧𝐞 𝐢𝐧𝐬𝐭𝐚𝐛𝐢𝐥𝐢𝐭𝐲
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do not do these exercises if you have spondy ❌
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