30 min workout to lose 3 inches of your waist in 7 days | mira pham aerobics Published 5 days ago • 1.4K plays • Length 27:04 Download video MP4 Download video MP3 Similar videos 33:57 33 miin full body 🔥 hiit & fat burn light weights 30:57 upper body dumbbell workout (push day circuit for shoulders, triceps, and chest) - at home workout 0:24 собираю спортсменов 13.2к/50к 💪🏻 #спорт #мотивация #дисциплина #gym #workout #результат #успех