multidirectional plyometric and power training
Published 4 years ago • 337K plays • Length 10:51Download video MP4
Download video MP3
Similar videos
-
1:24
multi-directional plyometric series
-
1:00
isometrics vs. plyometrics for tendon strength #shorts
-
0:21
plyometric training workout
-
0:15
soccer player ⚽️ plyometrics workout to increase performance
-
10:19
change of direction plyometric training
-
0:13
you need to be doing plyometrics to become more explosive 🧨
-
0:28
beginner to advanced plyometrics for runners
-
0:19
plyometric drills for runners
-
0:22
advanced plyometric circuit for speed and coordination ⚡️ #plyometrics
-
0:19
basketball multidirectional plyometrics & core superset #basketballworkout
-
0:17
here’s a great prep drill to enhance multi-directional movement #shorts
-
0:17
here’s a great prep drill to enhance multi-directional movement performed #shorts
-
0:35
multidirectional plyometrics and speed offseason college ballers ⚽️🦾💨🧨 #shorts
-
0:17
explosive plyometric training workout🚀
-
0:05
reactive depth box jump - do this plyometric to increase vertical jump and power 🔥🚀
-
0:15
4 plyometrics to make you a better footballer... #shorts
-
![[elevate your game] elite football athletes complete change of direction plyometric training session](https://i.ytimg.com/vi/IdMmzIZON60/mqdefault.jpg)
5:20
[elevate your game] elite football athletes complete change of direction plyometric training session
-
0:53
why your plyometric training isn't working #shorts
-
0:14
plyometric drills to get faster⁉️ do this❗️#shorts