muscle building chair workout for upper body and abs in 20 minutes
Published 2 years ago • 10K plays • Length 23:14Download video MP4
Download video MP3
Similar videos
-
23:04
dynamic upper body & abs hiit workout with no equipment in 20 minutes
-
0:18
chair upper & abs (full version on my channel)
-
0:22
my favorite crunchless ab routine
-
0:59
bodyweight core exercises
-
0:27
build your biceps & forearms using dumbbells only! #2
-
0:33
how do i train my abs?
-
0:39
upper body day 💚
-
20:17
20 min complete upper body tone & sculp workout with abs | at home dumbbell workout
-
0:14
10 min bodyweight ab workout that you can do anywhere
-
0:11
the best upper body split
-
0:12
this ab workout is wild. 🤯😱 #shorts
-
0:53
what your workout split says about you 💪🏽
-
10:15
do this chair workout for 14 days to lose belly fat (top 10 exercises)
-
0:24
chair workout to lose belly fat
-
0:33
stop training your abs like this!!
-
12:39
10 minute seated ab workout | you won't believe it until you try it!
-
0:15
do you have deep core strength? #abs #transformation #shorts
-
0:10
dumbbell upperbody workout (no bench) #1
-
0:10
what influencers don’t show you #shorts