my 2 year journey to a sub 20 minute 5k
Published 3 years ago • 64K plays • Length 6:25Download video MP4
Download video MP3
Similar videos
-
14:00
23 to 17 minute 5k: how i ran faster in 4 years
-
7:37
helping a man achieve his dream 5k pb - sub 20 part 1
-
11:46
helping a man achieve his dream 5k pb - sub 20 part 2
-
5:48
finally breaking 20 minutes for this 5k course (rushmoor parkrun)
-
9:50
helping a man achieve his dream 5k pb - sub 20 part 3
-
11:22
how to run a faster 5k - 5 top tips
-
13:42
how to run a faster 5k
-
15:43
how she ran a sub 20 minute 5km (training and mindset)
-
9:11
running a 20 minute parkrun with no one else there
-
8:46
parkrun returns! southampton (sub 20 5k attempt)
-
3:43
chasing a 20 minute 5k once again (rushmoor parkrun)
-
10:27
i took a 6'8 (2.03m) man to parkrun - sub 25 5k
-
8:19
i took an elite runner to her first parkrun - reading
-
11:11
pacing my 66 year old dad to a 22 minute 5k
-
18:26
i asked elite runners to pace my fastest half marathon - bath
-
10:43
pacing my 64 year old father to run a sub 22 5k
-
23:30
taking her from zero running to parkrun in 4 weeks (part 1)
-
6:13
the change i made for an instantly faster parkrun
-
11:02
i tried a 5k on pebbles (seaton parkrun, christmas day)
-
9:22
i took a national level 12 year old to parkrun (new record)
-
0:25
track workout to improve speed for 5k
-
6:16
chasing a sub 19 5k in battersea park, london