neck extension strengthening - isometrics
Published 9 years ago • 1.3K plays • Length 0:43Download video MP4
Download video MP3
Similar videos
-
0:40
cervical extensor strengthening - isometric
-
0:50
neck extension strengthening - in quadriped
-
0:55
neck flexor strengthening - isometrics
-
0:59
cervical flexor strengthening - isometrics
-
0:48
neck extension strengthening - shoulder shrugs
-
0:47
cervical extension strengthening in quadriped
-
0:55
cervical extension strengthening - standing against a wall
-
1:00
cervical rotation strengthening with resistance bands
-
2:14
neck extensor stretching
-
0:30
isometric cervical lateral flexion
-
0:49
neck flexor strengthening - ball against wall
-
1:43
cervical spine extensor stretching
-
0:32
explore cervical and head extension like never before!
-
1:13
progressing cervical lateral flexion
-
0:44
cervical flexor strengthening - ball against wall
-
0:36
shoulder abductor strengthening - isometric
-
0:52
cervical lateral flexion strengthening - with eccentric control
-
0:50
cervical lateral flexion strengthening - with resistance bands
-
0:59
neck and shoulder pain relief in seconds