office hours, ep 4: habits, mindfulness & behavior change with jennifer huberty, phd Published 1 year ago • 215 plays • Length 1:02:48 Download video MP4 Download video MP3 Similar videos 4:46 office politics - how to deal with workplace politics 7:40 mindfulness at work - how to be mindful at work tips 5:34 how to be assertive at work [without being aggressive] 4:02 empty chair therapy: heal your past, improve your future
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