oliver cowlishaw - meditation explained Published 5 years ago • 150 plays • Length 5:58 Download video MP4 Download video MP3 Similar videos 10:17 how to release trapped emotions in the body (warning!!) 58:44 guided meditation for releasing subconscious blockages (sleep meditation for clearing negativity) 25:00 gentle emotional and physical release, guided meditation 9:55 5 steps to build masculine confidence (even if you're shy)