one arm row modification with an inguinal hernia
Published 4 years ago β’ 1K plays β’ Length 1:07Download video MP4
Download video MP3
Similar videos
-
1:00
lunge modification with an inguinal hernia
-
1:04
do these 3 things to prevent a hernia or not make it worse!
-
0:42
replace your 1 arm row with this exercise!
-
1:40
amazing arm exercises with a hernia
-
0:36
stop doing rows like this (hernia!) β
-
0:15
one arm dumbbell rows different types #backday
-
0:16
one arm dumbbell row technique
-
0:14
dumbbell row (proper form)
-
4:59
stop f*cking up dumbbell rows (proper form!)
-
0:07
fix your dumbbell rows!
-
0:17
one arm row - this exercise causes hernias (it's very popular!)
-
0:14
single arm dumbbell rows are a killer exercise to grow those lats πͺπ₯ npl back workout mistakes
-
0:14
single arm rows can improve your form, strengthen the upper back & core muscles πͺ
-
0:10
how you might be doing your dumbbell rows wrong
-
0:12
dumbbell rows correct form( upper-back workout π₯π₯)
-
0:30
how to barbell row correctly? (learn the correct form!)
-
0:19
how to single arm dumbbell row
-
0:30
how to get a big back with chest supported dumbbell rows #gym
-
0:12
how to build lower lats⦠(with db row)