opposite arm and leg reach ⎮be sure to check for these common mistakes
Published 6 years ago • 19K plays • Length 1:56Download video MP4
Download video MP3
Similar videos
-
0:25
friends don’t let friends skip arm day 💪
-
18:34
20 min morning yoga workout - strength & energy yoga flow
-
19:04
yoga joy | 20-minute full body vinyasa flow
-
17:11
15 min beginner | gentle pilates workout
-
43:44
dynamic functional flow | 45 minute yoga class | vinyasa style yoga
-
58:08
challenging pilates with yoga block
-
32:29
30 minute stretches for splits!
-
25:49
25 min pilates core & abs workout || at-home pilates (intermediate)
-
1:02:02
power yoga | detox and level up your yoga with travis eliot
-
33:06
extreme ab flattener | advanced pilates abs workout
-
27:33
30 min yoga flow | beginner all levels | full body flow - balance core stability | adell bridges
-
18:23
15 min yoga for flexibility | stretch class to release tight hips, legs, & increase mobility
-
40:08
diagonal lines • 40 minute creative yoga flow
-
21:59
yogafit 20 minutes easy beginners flow using yoga blocks
-
41:31
41 min morning pilates: yoga block | day 8
-
16:42
side body yoga stretch | 15 min yoga stretches for obliques and it band | chriskayoga
-
58:09
pilates flow #110
-
51:37
strengthening vinyasa flow | 50 minute yoga class | challenging & unique transitions
-
45:50
45 minute power vinyasa yoga - twist balance=bliss (and detox)