overcoming vs. yielding isometrics (what they are and why it matters!)
Published 1 year ago • 10K plays • Length 5:55Download video MP4
Download video MP3
Similar videos
-
0:52
2 types of isometrics for athletes | overcoming vs. yielding isometrics #shorts
-
0:59
yielding vs. overcoming isometrics
-
0:36
build tendon strength with these exercises
-
0:40
how to really strengthen your tendons: the 70% rule
-
0:42
isometric training works #shorts
-
1:00
isometrics vs. plyometrics for tendon strength #shorts
-
0:55
overcoming isometrics for athletes
-
7:06
yielding vs overcoming isometrics: which is better?
-
0:33
isometrics are surprisingly effective. here's why #shorts
-
14:01
bruce lee's unique isometric training routine explained (overcoming isometrics)
-
0:41
do isometrics make you faster? #shorts
-
0:51
get stronger without moving - part 4
-
5:12
yielding vs overcoming isometrics, which is best for you?
-
0:59
*mustwatch*include isometrics in your training!!
-
3:40
how do know if you're getting stronger with overcoming isometrics?
-
5:43
askericmoss: difference between overcoming isometrics and yielding isometrics explained
-
4:22
do isometrics build muscle? (yes if...)
-
0:34
unlock your muscular strength with isometric training
-
3:51
how many sets should you do with isometric training?