push-ups for your shoulders | calisthenics workout #youtubeshorts #shorts
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![[day 3 ] 100 pushups challenge completed✅ #pushups #calisthenics #workout #gym #shorts](https://i.ytimg.com/vi/tS-wRzL54uo/mqdefault.jpg)
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[day 3 ] 100 pushups challenge completed✅ #pushups #calisthenics #workout #gym #shorts