quality over quantity: how poor sleep impacts your mental and physical health
Published 1 month ago • 136 plays • Length 39:49Download video MP4
Download video MP3
Similar videos
-
1:54
how sleep affects your brain
-
5:51
how lack of sleep affects health and tips for a good night's rest
-
4:50
what happens to your body and brain if you don't get sleep | the human body
-
5:12
what causes insomnia? - dan kwartler
-
5:15
how much sleep do i need? | sadhguru
-
5:53
ways to get quality sleep when working night shifts
-
14:03
awakening at 3 in the morning - what does it mean? | perry stone [reuploaded]
-
3:41
how sleep affects your emotions | sleeping with science, a ted series
-
13:53
quantity vs. quality sleep | ram verma, md | tedxvalparaisouniversity
-
4:36
quality sleep and your health (hss)
-
1:21
poor sleeping habits affects students' mental health, especially women: study
-
2:57
quality over quantity: good sleep can add years to your life
-
34:51
how to sleep better for your health – the effects of poor sleep
-
2:08
quality vs quantity sleep
-
7:41
5 sleep deprivation and its weird effects on the mind and body
-
1:59
how to deal with your insomnia — and finally get to sleep | sleeping with science
-
10:16
sleep health 3: normal sleep quantity and quality
-
4:52
sleep deprivation and its weird effects on the mind and body
-
0:44
can poor sleep affect my mental health
-
3:24
sleep cheats: quality over quantity
-
0:51
what are night shift people supposed to do with sleep?