11 must-do balance exercises to reduce unsteadiness
Published 6 months ago • 280K plays • Length 23:26Download video MP4
Download video MP3
Similar videos
-
22:13
better balance, better adventure | at home workout 3 for arthritis pain relief! | dr. alyssa kuhn
-
10:24
5 easy ways to improve bone strength at home with osteoporosis
-
10:33
5 exercises to build stronger bones with osteoporosis
-
9:07
quick and simple arthritis walking warm-up with a physical therapist
-
45:31
45-minute walking workout for increased strength & stability!
-
6:08
improve your balance when walking with *this* one trick
-
21:08
physical therapist grandma: exercises to help you walk with ease
-
14:48
quick low impact arthritis cardio workout with a physical therapist
-
4:05
5 minute chair workout for office professionals
-
0:27
maximize benefit of balance exercises by doing this
-
25:53
better balance, better adventure series | low impact, arthritis relief with dr alyssa | video 1
-
13:48
better balance in under 15 minutes! | at home balance training | dr. alyssa kuhn
-
0:26
3 exercises for neuropathy in legs and feet
-
0:55
how to squat with bad knees | no more knee pain!
-
0:22
2 quick exercises to help you walk longer distances with arthritis
-
0:24
add this for better balance and stronger ankles
-
0:18
improve balance for walking with a balance pad!
-
0:09
better balance and stamina with arthritis, beginner exercise
-
0:29
loop resistance band seated exercises for stronger knees
-
0:08
one simple exercise for better balance when walking and climbing stairs
-
10:44
10 minute workout for stronger bones with osteoporosis led by a physical therapist
-
5:54
most important exercise to master if you have arthritis!