recording diet 87.2kg body fat percentage 26.8% 24/11/20
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body fat percentages are bullsh*t
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30% bodyfat vs 15% bodyfat
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cardio is not the best weight loss strategy
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what is your body fat percentage?
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too much bodyfat is inflammatory
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hormones don't matter for weight
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guessing the calories of this models diet
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is "skinny fat" real?