reviewing old russian plyometrics training
Published 1 month ago • 2.4K plays • Length 23:14Download video MP4
Download video MP3
Similar videos
-
5:40
what is a plyometric?
-
0:08
the science of a plyometric landing in 7-seconds
-
1:01
training for reactivity using plyos and testing on the plyomat
-
6:40
top 7 plyometrics for speed/agility and vertical power
-
49:42
adam archuleta training workout program
-
3:46
vertical jump: russian plyometrics compilation for high jumpers
-
1:01
the ultimate session for single leg jumping! #jumphigher #plyometrics
-
46:27
how a spectrum of plyometrics & dynamic movement feeds ultimate athleticism
-
1:30:00
#13 matt mcinnes watson on plyometrics
-
0:35
watch in awe as this foot lands in a perfect plyometric motion, pure mastery in motion #plyometrics
-
8:38
the true value of extensive plyometrics
-
7:29
are plyometric progression overrated?
-
4:49
loaded jumps and russian boxes
-
0:06
try these explosive exercises to increase your hops and dominate the court. #jumphigher #plyometrics
-
7:13
can plyometrics increase my vert?
-
7:19
why you're scared to attack the ground in your plyos
-
57:53
matt mcinnes watson: plyometrics for life & combat sports | steve sahyoun podcast ep 2
-
0:03
get back on your feet! ankle sprain rehab will teach you how to land like a pro again #plyometrics
-
10:45
medballs in dynamic training
-
0:19
plyometric drills for runners