seated somatic vagus nerve reset & neck release yoga
Published 4 months ago • 25K plays • Length 8:10Download video MP4
Download video MP3
Similar videos
-
8:08
gentle somatic yoga for emotional release - nervous system & vagus nerve reset
-
10:40
seated somatic yoga stretch | unlock your upper body 10 minutes
-
14:24
somatic yoga exercises to release & reprogram your upper body | seated "somatic clock"
-
53:28
somatic yin yoga myofascial release for a flat belly, digestion & vagus nerve stimulation
-
8:53
somatic yoga for anxiety and stress | auricular vagus nerve stimulation | 8 minutes
-
7:23
seated somatic yoga exercises : re-educate your neck in 7 minutes
-
14:20
seated yoga to regulate the nervous system | trauma recovery | 15min | gentle
-
19:49
somatic evening routine
-
24:09
vagus nerve activation | 25 minute yoga nidra meditation to reset the vagus nerve
-
51:05
somatic yin yoga for your vagus nerve || total nervous system reset
-
15:27
release 15 min yin yoga sequence with vagal nerve exercises / toning for vagus nerve stimulation
-
23:27
relax with yin yoga & vagal nerve exercises | full body myofascial release
-
0:16
do this to reset #somatic #bodyshaking
-
16:33
seated somatic yoga: energize your morning with head-to-waist tension release exercises!
-
1:00
vagus nerve reset yoga for neck, face and nervous system
-
46:11
yin yoga self myofascial release using a block to mobilize fascia & stimulate the vagus nerve