seated strength exercises for seniors (with weights and resistance band) | more life health
Published 5 years ago • 49K plays • Length 16:33Download video MP4
Download video MP3
Similar videos
-
12:01
seated weights workout for seniors (10 minutes) | more life health
-
16:27
घर पर वरिष्ठों के लिए शक्ति व्यायाम (प्रतिरोध बैंड के साथ) | अधिक जीवन स्वास्थ्य
-
10:02
beginner core exercises with resistance band for seniors | more life health
-
11:57
leg strengthening exercises with resistance bands for seniors | more life health
-
10:37
whole body seated resistance band exercises for seniors (10 minutes)
-
14:50
introduction to resistance bands for seniors (15 minutes) | more life health
-
13:11
upper body resistance band exercises for seniors | more life health
-
15:24
full strength workout for seniors (15 minutes - seated - equipment)
-
10:37
resistance band exercises for seniors | seniors upper body and core workout | more life health
-
6:44
seated resistance band strength exercises for seniors (fitter in 5 - 5-mins) | more life health
-
13:53
intermediate resistance band, strength exercises for seniors (13-mins) | more life health
-
0:29
loop resistance band seated exercises for stronger knees
-
32:59
get fit while you sit: full body chair workout using resistance bands
-
24:11
senior fitness - seated strength training exercises for seniors using resistance bands
-
17:09
senior fitness - seated resistance exercises for seniors using dumbbells
-
0:21
beginner seated resistance bands workout
-
0:25
resistance band chest workout with 65 year old | ripright
-
0:40
ultimate legs workout with bands #shorts #youtubeshorts #viral