seated stretches with a band | fitness for adults 50 | exercise at home
Published 4 years ago • 340 plays • Length 6:05Download video MP4
Download video MP3
Similar videos
-
8:34
seated upper body resistance band exercises for adults 50
-
6:18
5 minute workout | upper body resistance band routine | fitness for adults 50
-
10:21
seated leg exercises | for adults 50
-
11:02
the 5 best daily exercises | fitness for seniors and adults 50
-
15:05
upper body exercises for strength | 4 seated exercises for strong arms | for adults 50 and seniors
-
5:24
the top 5 seated band exercises for seniors
-
9:30
neck and shoulder exercises | for adults 50 and seniors
-
9:49
yoga strap stretches for upper body flexibility
-
0:21
beginner seated resistance bands workout
-
10:40
band exercises to do on the couch
-
![[day 5] 5 day fitness challenge 💪🏽 | seated exercises 💪🏽😀 | fitness for seniors and adults 50](https://i.ytimg.com/vi/BTZoZ--B6hk/mqdefault.jpg)
22:38
[day 5] 5 day fitness challenge 💪🏽 | seated exercises 💪🏽😀 | fitness for seniors and adults 50
-
6:52
upper body strength with weights (music only, no instructions) | fitness for adults 50 and seniors
-
12:57
the top 5 resistance band exercises for upper body strength
-
5:42
the 3 best seated ab exercises for seniors | core exercises for adults 50
-
6:59
5 minute seated stretches | for back pain | chair exercises for seniors
-
5:07
5 minute seated exercises to boost energy and focus
-
0:12
3 must do shoulder mobility progressions (pvc & resistance band)
-
6:58
the best core exercises in a chair | simple seated core workout | reduce back pain
-
0:28
leg strengthening exercises with theraband.