self healing - difficult emotions, mindfulness, and meta thinking Published 8 years ago • 65K plays • Length 43:24 Download video MP4 Download video MP3 Similar videos 23:41 emotional regulation / dysregulation in relationships and attachment trauma 12:41 emotional health and basic self care - feeling moody 18:53 developmental, emotional attachment trauma / how to heal 6:26 what is your emotional age? (attachment trauma series)