senior fit: workout wednesday mobility ball exercise 2.22.17
Published 7 years ago • 137K plays • Length 6:53Download video MP4
Download video MP3
Similar videos
-
6:25
workout wednesday: stability ball balance exercise o' brien fitness center 11.22.17
-
19:15
senior fitness - seated exercises with playground ball
-
26:41
senior fit | ball exercises for seniors
-
7:10
workout wednesday: stability ball balance exercise for seniors
-
34:56
beginner level - chair exercises - ball #1 - senior fitness & limited mobility - seated
-
12:46
senior fitness - resistance exercises for seniors with ball
-
16:10
senior fitness - simple strength training exercises with playground ball
-
0:15
6 pilates exercises with ball
-
0:05
badminton exercise - 2 #shorts #badminton #exercise #fitness #workout
-
0:11
11 years later ❤️ @shrads
-
0:16
knee and hip workouts for seniors and older adults. #chairexercises #seniorfitness #chairworkout
-
0:17
medicine ball core exercises | fightcamp #shorts
-
0:39
beginner seated core workout
-
1:00
3 seated core exercises. #seniorfitness #chairworkouts #exerciseforbeginners #beginnerfitness
-
22:59
senior fitness - resistance exercises for seniors using a medicine ball
-
0:22
my favorite bosu ball ab exercises! check these out and let me know what you think. #workout #abs
-
0:35
swiss ball ab workout | home workout for abs
-
25:18
seated air ball (playground ball) workout for beginners and seniors | 25 min
-
0:59
core exercises to tighten your midsection! #chairworkouts #seniorfitness #exerciseforbeginners