senior fitness 20 min full body dumbbell workout | intermediate level
Published 1 year ago • 74K plays • Length 25:17Download video MP4
Download video MP3
Similar videos
-
19:27
standing workout with weights for seniors | intermediate level | 20min
-
22:47
20 min standing resistance exercises for seniors with weights | intermediate level 👍
-
20:29
senior fitness | 20 minute "full body blast" cardio workout w/ optional light weights | intermediate
-
28:27
the best standing dumbbell full body workout for seniors | intermediate level "go-to" series | 27min
-
22:37
20 min seated strength training full body workout for seniors and beginners
-
21:06
senior fitness | 20 minute "full body blast" bodyweight cardio workout | intermediate level
-
21:59
senior fitness seated dumbbell workout for beginners | 20 min
-
25:12
dumbbell full body workout for strength | 20 minute workout
-
17:09
senior fitness 15 minute full body dumbbell workout for beginners "hiit style"
-
19:58
senior fitness | 18 minute "full body blast" hiit workout using light dumbbells | intermediate level
-
14:38
senior fitness | 12 minute "full body blast" workout using dumbbells | intermediate level
-
20:46
20 minute full body standing strength workout with dumbbells | seniors, beginners
-
27:37
20 minute total body standing strength workout for seniors & beginners
-
36:07
35 minute "full body blast" seated hiit workout for seniors w/ light dumbbells | intermediate level
-
19:41
20 minute full body workout for seniors (intermediate. weights, resistance bands)
-
20:17
weight training for beginners & seniors // 20 minute workout to build strength
-
24:53
full body resistance bands workout for seniors | intermediate level | 20 min
-
19:11
seated workout with weights for seniors and beginners | 20 min
-
30:03
the best seated dumbbell full body workout for beginners and seniors | "go-to" series | 29min