session 3 | thrive: staying well during the pandemic and why self-compassion is not self-indulgence
Published 4 years ago • 334 plays • Length 56:26Download video MP4
Download video MP3
Similar videos
-
25:30
true compassion that doesn’t fatigue: mindfulness exercise
-
43:45
compassionate body scan (audio meditation)
-
20:25
loving kindness for beginners (audio meditation)
-
21:25
giving and receiving compassion (audio meditation)
-
1:04:16
201216 the covid pandemic — part 3: medicine, spirituality & mental health during a pandemic holiday
-
20:23
w2:d3 intro to hiit & core
-
1:15:44
closing keynote: deepening compassion in therapy
-
59:19
living well series | improving your emotional wellbeing through mindfulness
-
1:01:51
ask the experts | don't wait: relieving joint pain