she had a big squat mistake!
Published 1 year ago • 173K plays • Length 1:00Download video MP4
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stop making this lifting mistake!
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i can’t believe she made this lift…
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she was squatting heavy and then
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why squat on your toes?!
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🛑 stop doing #squats like this! you’re hurting your back ❌ #veralaro #fitnesstips #workouttips #fit
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don’t make this squat mistake!
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she had si joint pain for over a year!
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she had a major squat fail 😫
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she had back pain for months!!
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back pain/stiff with squats? (check your hips)
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can't do a resting squat? ankle mobility might not be your problem
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you’re breathing wrong on squats!