should we intentionally trigger ourselves in order to heal?
Published 11 months ago • 945 plays • Length 0:59Download video MP4
Download video MP3
Similar videos
-
1:00
why is it important to understand our triggers with dr. kate truitt
-
4:14
can we heal from trauma and grief triggers with dr. kate truitt
-
5:57
healing in your hands with self-havening tools for rapid stress & anxiety relief w/ dr kate truitt
-
9:45
10 minute havening exercise to stop anticipatory anxiety & ruminations with dr. kate truitt
-
12:35
how to self soothe & regulate your emotions | anxious preoccupied attachment style
-
5:31
understanding your triggers to create long term change w/ dr. kate truitt
-
1:00
how to turn triggers into healing opportunities with dr. kate truitt
-
4:15
navigating emotional triggers in your grief journey: strategies for healing w/ dr. kate truitt
-
45:41
dr. kate truitt on the relationship between stress & trauma on psychoimmunology.
-
0:57
taking control of your trauma triggers by dr. kate truitt
-
0:51
understanding positive triggers with dr. kate truitt
-
0:56
1 easy tool to heal triggers now and reduce them in the future with dr. kate truitt
-
5:01
why you get triggered when having hard conversations & what to do about it with dr. kate truitt
-
0:58
a healing tool for trauma triggers with dr. kate truitt
-
2:19
why your home environment may be triggering stress and anxiety with dr. kate truitt
-
0:53
why our thoughts can be triggering by dr. kate truitt
-
3:57
the steps to proactively healing trauma triggers with self havening
-
0:43
an introduction to dr. kate truitt
-
0:45
how trauma affects our lives with dr. kate truitt
-
4:01
an introduction to self-havening for elementary school children with dr. kate truitt
-
4:00
special tips for using the havening touch when touch feels unsafe with dr. kate truitt
-
0:56
60s to start self healing with the havening touch with dr. kate truitt