shoulders on π₯ with lyfta app!
Published 2 weeks ago β’ 1K plays β’ Length 0:07Download video MP4
Download video MP3
Similar videos
-
0:17
shoulders/arms mike mentzer heavy duty program with @lyfta.app
-
0:10
maximize your shoulder gains: 3-4 sets, 8-12 reps workout strategy | free tracking with lyfta app
-
0:12
shoulders: gym vs dumbbells. β οΈ create your own workouts with the lyfta gym app. π±
-
0:14
monday: push (chest, shoulders, triceps) πͺ
-
0:12
shoulders & legs (day 3 of 4) @lyfta
-
3:05
work out for huge shoulders !
-
0:15
transform your fitness journey with lyfta πͺ: more than just a workout app! #unleashyourpotential π
-
0:11
π₯ day 3: shoulders and legs (lyfta's 4-day bodybuilding split) πͺπͺ
-
0:09
shoulders like π₯₯ app: lyfta ππ±
-
0:12
push day...day 1/5 from stronk v2 in the lyfta app
-
0:12
best shoulder workoutπ with dumbbell π₯π₯#shorts #shoulderworkout
-
0:21
lateral raise mistake (donβt do this!)
-
0:07
build a powerful chest: best dumbbell chest workouts for massive gains!
-
0:19
the best shoulder workout in the world πͺ
-
0:19
thursday - shoulder day πͺ
-
0:10
hit all parts of your shoulders using dumbbells only! #3
-
0:16
chest & triceps (day 1 of 4) check out the full program with the lyfta app
-
0:31
day 2 of a 4-day hit program inspired by dorian yates. follow @lyfta.app for more workouts and tips.
-
0:09
explore 5000 exercises with lyfta π π±