'sika, road to anywhere squat program' , pr day.
Published 1 year ago • 2.9K plays • Length 7:05Download video MP4
Download video MP3
Similar videos
-
4:01
why does the road to anywhere have no squat variation?
-
12:38
running the road to anywhere again!
-
3:44
sika rta squat program week 4 day 2.
-
4:59
my current squat program (weekly training breakdown)
-
10:06
going from 350lb to 500lb in 7 weeks...
-
20:30
my road to 300kg (back squat)
-
8:18
road to anywhere week 1 - that's a lot of squats
-
3:39
are your legs too small to progress your squat?
-
1:21:52
q&a - max squat for natural lifters, how quickly can you gain weight, enhanced games discussion
-
4:18
why squat everyday doesn't work!
-
8:19
week 4 day 2 rta completed it mate!
-
7:15
how to properly squat for growth (4 easy steps)
-
20:14
how fast should you back squat?
-
17:09
the interference effect: how to structure running and squatting to avoid it
-
43:51
squatting every day: sika strength chat to ivan djuric
-
9:04
best squat program (for intermediates)
-
0:16
you finally learned to train like an athlete #shorts
-
0:45
700lbs squat. no belt or sleeves.
-
15:24
riskiest squat program: smolov