single leg jumping drill to increase strength in your legs
Published 5 years ago • 4.3K plays • Length 1:29Download video MP4
Download video MP3
Similar videos
-
1:41
jumping drill to help with your vertical and leg power
-
0:27
top 3 single leg strength drills to help you sprint faster and jump higher
-
0:18
top 5 box jump drills for vertical jump and lateral power
-
0:15
plyometric drills to get faster⁉️ do this❗️#shorts
-
2:26
kbands single leg tuck jumps - speed drill 1005
-
1:00
jump higher off one foot! the recipe to get single leg bouncy 🐰 #shorts
-
3:39
how to jump higher in less than 5 minutes
-
3:54
increase your single leg power with plyometric training
-
10:29
5 explosive dumbbell exercises to jump higher 🚀 increase your vertical jump!
-
3:42
kbands split jumps and speed squats for plyometric speed training - drill 1006
-
0:15
jump higher & get explosive with this workout‼️
-
0:15
band resisted speed drills 🔥
-
0:14
plyometric drills to get faster⁉️ do this❗️#shorts
-
0:27
free vertical jump workout
-
0:25
top 3 single leg plyometric drills for hoopers #basketballworkout
-
0:21
no equipment ❌ workout to increase vertical jump
-
0:21
top 3 single leg plyometric for vertical jump and speed
-
0:20
top 3 single leg strength drills for athletes to reduce injury and improve performance
-
0:17
for runners: sprint drills as a workout!
-
0:22
the highest jumper ever
-
0:12
step up drill with kbands for hip flexors
-
0:41
mike tyson on strength & conditioning for boxing training | fightcamp #shorts