smolov base cycle week 1 day 2 5x7 305lb set 3
Published 9 years ago • 21 plays • Length 0:58Download video MP4
Download video MP3
Similar videos
-
0:55
smolov base cycle week 1 day 2 5x7 305lb set 2
-
0:54
smolov squat week 2 day 2 5x7 325lb set 3
-
5:06
smolov: base cycle: week 2 day 3: 7x5x118kg
-
1:10
dan smolov 160kg base cycle week 1 day 3 set 7 127.5kg x 5
-
1:17
smolov base cycle week 1 day 4 - 195x3
-
4:49
smolov squat base week 2 day 1 395x9x4
-
3:08
squat - week 3 day 1 smolov base cycle
-
3:04
the simplest squat mobility routine
-
16:13
the dreaded smolov explained: review of the plateau-busting high frequency russian squat routine
-
10:07
smolov squat program review (most brutal leg protocol ever!)
-
1:43
smolov base cycle week 1 day 1 - 165x9
-
2:19
smolov base cycle day 1 week 3
-
4:04
smolov squat cycle day 2 5x7 @ 250
-
2:23
squat - week 2 day 3 smolov base cycle
-
3:39
smolov base meso cycle - week 1, day #1; 185x4x9
-
2:21
smolov squat base cycle week 2
-
2:05
paul smolov 160kg base cycle week 3 day 2 - 132.5kg x 5 x 7 - set 5
-
0:34
dan smolov 160kg base cycle week 1 day 4 set 10 135kg x 3
-
0:56
smolov base cycle - week 1 day 1
-
3:11
smolov squats: cycle 1, week 2, day 2 (210# 5x7) (1 january 2013)
-
4:17
smolov squat base week 2 day 2 420x7x5
-
0:43
137.5kgs ×7 squats, set 2, smolov base cycle week 2 day 2.